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Top resources
Dr. K's Guide to Mental Health + ADHD & Doing StuffProvides guides and exercises for mental health and wellbeing- kurcina
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Udemy Taoist Sex Education - The Multi Orgasmic ManOriental Sexual Knowledge: The importance of Love and its interrelation with Sexuality- TUTProfessor
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Udemy The Perfect Beginner's Guide To MeditationA simple, easy to follow guide to help you understand and develop your own meditation and mindfulnes- TUTProfessor
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Udemy Quit your p*rn Addiction for GoodWant to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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Udemy Quit your p*rn Addiction for Good
Want to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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![ZeroToMastery - Learning to Meditate [Productivity & Focus]](https://i.ibb.co/0B7WPXb/favicon-32x32.png)
ZeroToMastery - Learning to Meditate [Productivity & Focus]
Learn to meditate from scratch. Become a better candidate, a more efficient learner, a more producti- TUTProfessor
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Ayurveda, often known as the sister science to yoga, is a 5000 year old holistic medical system orig
Learn the fundamentals of T’ai Chi, and how this ancient art form can help balance your daily life.
If you’ve ever been interested in learning more about ayurveda and trying some of its core practices
Power through a vigorous, full-body sequence with an emphasis on core stability and balance. Play wi
As we age, our bodies change and so our workouts need to be adjusted for age-related issues to ensur
Tap into the energy of Shakti as a source of unconditional love, acceptance, and gratitude. Call upo
Start and end your day with complementary, easy-to-follow AM & PM yoga practices designed by yoga ma
Mobility and Stability in the Kinetic Chain--Stretch and Strengthen the Shoulder and Upper Extremity
Two Pro Certificates: Narrated, Real-Time Demonstrations on the Beautiful Shores of Morocco
Learn one of the most primal and beneficial movements to extend life and perform better
Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more
Learn one of the worlds best exercises for cardio and fat-loss
The kettlebell snatch is incredibly good for anaerobic and aerobic cardio work
Discover how one kettlebell can provide you with everything you need to get fit
Increase range under load through proper progression. Injury-proof yourself.
Everything you need to get fit and strong with kettlebell workouts
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with th
Learn how to safely perform several effective strength exercises for a regular workout regime
Learn how to perform kettlebell exercises for strength and cardio
Learn one of the most awesome disciplines in kettlebell sport and get super fit