Yoga

Categories

Top resources

20hr Intensive Chair Yoga Teacher Training TUTProfessor
A fun-loving Chair Yoga Teacher Training for Yoga Teachers & Chair Yoga Practitioners! No homework &
0.00 star(s) 0 ratings
Downloads
39
Updated
Complete Eye Yoga Course: Improve Your Eyesight - Face Yoga TUTProfessor
Chair Yoga which can be done anywhere, anytime to improve your vision by strengthening the eye muscl
0.00 star(s) 0 ratings
Downloads
132
Updated
Gaia - Yoga For Runners by Lucas Rockwood TUTProfessor
Learn effective stretching for runners to create your own at-home yoga practice. Stretching regularl
0.00 star(s) 0 ratings
Downloads
26
Updated
Gaia - Yoga Bod with Emily Spurling TUTProfessor
The merging of mindful High-Intensity Interval Training (HIIT) paired with yoga! Yoga is a fantastic
0.00 star(s) 0 ratings
Downloads
22
Updated
Gaia - Detox Yoga with Amy Schneider TUTProfessor
Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, m
0.00 star(s) 0 ratings
Downloads
11
Updated
Gaia - Gravity Yoga for Flexibility TUTProfessor
Focus on stretching with hyper-targeted, passive practices designed to safely and naturally improve
0.00 star(s) 0 ratings
Downloads
31
Updated
Gaia - Yoga for Back Pain TUTProfessor
This practice will focus on lengthening the muscles in your legs, hips, and spine while strengthenin
0.00 star(s) 0 ratings
Downloads
47
Updated
Gaia - Yoga for Beginners with Julie Montagu TUTProfessor
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while
0.00 star(s) 0 ratings
Downloads
48
Updated
Yoga International - Morning and Evening Routines for Everyday Health and Well-Being TUTProfessor
0.00 star(s) 0 ratings
Downloads
91
Updated
Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced TUTProfessor
Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhan
0.00 star(s) 0 ratings
Downloads
23
Updated
Gaia - Yogic Paths TUTProfessor
Filmed across India, this 9-episode series takes you on a journey through mystical Indian landscapes
0.00 star(s) 0 ratings
Downloads
34
Updated
Gaia - Thrive: Self-Healing with Ayurveda TUTProfessor
Ayurveda, often known as the sister science to yoga, is a 5000 year old holistic medical system orig
0.00 star(s) 0 ratings
Downloads
36
Updated
Gaia - Introduction to T‘ai Chi TUTProfessor
Learn the fundamentals of T’ai Chi, and how this ancient art form can help balance your daily life.
0.00 star(s) 0 ratings
Downloads
52
Updated
Yoga International - The Shat Kriyas: Pre-Practices for Asana TUTProfessor
If you’ve ever been interested in learning more about ayurveda and trying some of its core practices
0.00 star(s) 0 ratings
Downloads
55
Updated
Gaia - AM & PM Yoga for Beginners TUTProfessor
Start and end your day with complementary, easy-to-follow AM & PM yoga practices designed by yoga ma
0.00 star(s) 0 ratings
Downloads
23
Updated
Swedish Full-Body & Hawaiian Lomilomi Massage TUTProfessor
Two Pro Certificates: Narrated, Real-Time Demonstrations on the Beautiful Shores of Morocco
0.00 star(s) 0 ratings
Downloads
61
Updated
Pranayama Breathwork and Dynamic Meditations TUTProfessor
Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kun
0.00 star(s) 0 ratings
Downloads
62
Updated