Ultimate Muay Thai and kickboxing course for newcomers for training at home
What you'll learn
- Muay Thai and Kickboxing basics for Beginners
- How to loose weight by using Muay Thai and Kickboxing Elements
- How to be fit by using Muay Thai and Kickboxing Training program
- How to use martial arts exercises as a part of home training
- Prepare body for gym training and Muay Thai camps
- Punching, Kicking, Striking mechanics
- learn how to exercise without injury and avoid mistakes
- How to mix punches and kicks into correct combinations
Requirements
- Don't have serious knee injuries
- Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.
Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.
Course presented by Alex Panov:
Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).
9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.
This course is presented in collaboration with Fight Vision YouTube channel.
Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.
Be active, prepared and well-trained no matter what.
Who this course is for:
- Martial Arts Enthusiasts
- Muay Thai and Kickboxing Beginners
- Seekers for Martial Arts + Fitness home training programs
- Seekers for easy weight loss programs
- Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills
