Dr. K's Guide to Mental Health + ADHD & Doing Stuff

Dr. K's Guide to Mental Health + ADHD & Doing Stuff

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kurcina

Active member
TutFlixer
Oct 7, 2020
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Slovakia
kurcina submitted a new resource:

Dr. K's Guide to Mental Health - Provides guides and exercises for mental health and wellbeing

63a47ed58cfe9198b9b33c8e_Dr.%20K%20Hero%20Illustration-p-800.png

Thanks to @coder99 (first mega link)
What is it?​

Dr. K’s Guide to Mental Health explores comprehensive approaches to Anxiety, Depression, Meditation, and ADHD. Inspired by Final Fantasy X's Sphere Grid, Dr. K designed a choose-your-own-adventure learning experience so that you can take control of your...

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dikk

Well-known member
TutFlixer
Sep 8, 2020
827
6,902
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eu
Anyone can share his thoughts about this course? Is it good / bad, helpful / not helpful, und so weiter...
 

kraken

Premium User
Premium
TutFlixer
Dec 10, 2020
33
49
13
Frontier
Anyone can share his thoughts about this course? Is it good / bad, helpful / not helpful, und so weiter...
Late response, but this course is basically like his videos - 95% of one video is him talking about the problem and the other 5% is the actual solution (usually an upsell for his coaching program)

All in all - it's good if you want to understand your issues in depth. I personally found it a bit irritating - so many a-ha moments and at the end the solution is like everything else - talk to some useless therapist or sign up for his coaching program.

He does share some interesting meditations though.

Honestly, I'm yet to find a good resource on mental health. I think this whole industry is a huge scam.
 
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strawhatman

New member
TutFlixer
Sep 3, 2023
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1
malaysia
Late response, but this course is basically like his videos - 95% of one video is him talking about the problem and the other 5% is the actual solution (usually an upsell for his coaching program)

All in all - it's good if you want to understand your issues in depth. I personally found it a bit irritating - so many a-ha moments and at the end the solution is like everything else - talk to some useless therapist or sign up for his coaching program.

He does share some interesting meditations though.

Honestly, I'm yet to find a good resource on mental health. I think this whole industry is a huge scam.
That's just how life is? 🤷No video is going to solve your problem cause you still have to do the work.
 
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cizzie

New member
TutFlixer
Feb 24, 2022
19
10
3
New York
Wow cool I didn’t even know he had a course. His YouTube content is pretty good. Gonna try the course out for sure
 

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