Kettlebell Strength And Cardio Workout

Kettlebell Strength And Cardio Workout

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TUTProfessor

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Kettlebell Strength And Cardio Workout - Learn how to perform kettlebell exercises for strength and cardio

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Learn how to perform kettlebell exercises for strength and cardio


What you'll learn
  • Kettlebell strength exercises
  • Kettlebell cardio exercises
  • How to complete a kettlebell strength and cardio workout
  • How to warm-up
  • How to cool down

Requirements
  • 1 kettlebell

Description
In this course, we teach you how to perform a kettlebell workout...

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