Master The Burpee

Master The Burpee

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TUTProfessor

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TUTProfessor submitted a new resource:

Master The Burpee - Learn one of the worlds best exercises for cardio and fat-loss

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Learn one of the worlds best exercises for cardio and fat-loss


What you'll learn
  • Cardiovascular exercise
  • How to perform the burpee safely
  • Basic programming
  • How to progress
  • Burpee variations

Requirements
  • None

Description
The burpee is a full-body exercise that when performed correctly and safely is extremely beneficial for...

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