- Jul 31, 2020
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TUTProfessor submitted a new resource:
Master The Burpee - Learn one of the worlds best exercises for cardio and fat-loss
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Master The Burpee - Learn one of the worlds best exercises for cardio and fat-loss
Learn one of the worlds best exercises for cardio and fat-loss
What you'll learn
- Cardiovascular exercise
- How to perform the burpee safely
- Basic programming
- How to progress
- Burpee variations
Requirements
- None
Description
The burpee is a full-body exercise that when performed correctly and safely is extremely beneficial for...
Read more about this resource...