Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

[TUTProfessor]

TUTProfessor submitted a new resource:

Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts - Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestsell

Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestselling series from YMAA

What you'll learn​

• Learn easy to follow qigong for short daily workouts with Master Lee Holden (as seen on PBS).
• Qi Gong for an easy way to maintain your health, promote graceful aging, and enjoy extended longevity.

Requirements​

• Beginner-friendly, all...

Read more about this resource...

 

[getinbest]

nice post! thank you very much.