Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021

[TUTProfessor]

TUTProfessor submitted a new resource:

Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021 - Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor

Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.

Description​

Various length follow-along workout options. 1 hour 50 minutes.
Qi Gong for a Healthy Heart with Lee Holden (YMAA)
Too often in modern life, we feel emotionally stressed, agitated, and anxious. This is probably why the World Health Organization says cardiovascular disease is the...

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[Srithedream]

thanks

 

[getinbest]

thank you. This post is amazing!

 

[getinbest]

This post is what i was looking for for so long.

 

[getinbest]

TUTProfessor submitted a new resource:

Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021 - Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor



Read more about this resource...

This is a wonderful post. Thanks!