Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang

Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang

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Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang - Progress through various Qigong Breathing methods with key points for correct and effective practice

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Progress through various Qigong Breathing methods with key points for correct and effective practice with Master Yang.

What you'll learn​

  • Learn to practice qigong breathing correctly and boost your immune system.
  • Understand the physiological basis of your energetic system, and how qigong breathing improves your health.
  • Experience stress relief, and develop excellent health and vitality to enjoy deep relaxation...

Read more about this resource...
 
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