Brain Exercises to Boost Memory and Prevent Dementia

[Satoru Gojo]

Satoru Gojo submitted a new resource:

Brain Exercises to Boost Memory and Prevent Dementia - Simple Neurobics To Follow and Keep your Brain Young and Healthy

Simple Neurobics To Follow and Keep your Brain Young and Healthy

Description​

Neurobics are activities, or mental (cognitive) exercises that stimulate the brain, prevent memory loss, and improve memory recall.
Just as physical exercise stimulates the muscles, so the muscle of the brain is stimulated with neurobic exercise. We all are familiar with the benefits of aerobic exercise to the heart and the lungs, but we...

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[nightwolf1000]

Thank you for this