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TUTProfessor submitted a new resource:
Intermediate Guide to Fitness and Muscle Building - The Science Behind Building Strength: Get Strong, Lift More, and Stay Healthy
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Intermediate Guide to Fitness and Muscle Building - The Science Behind Building Strength: Get Strong, Lift More, and Stay Healthy
The Science Behind Building Strength: Get Strong, Lift More, and Stay Healthy
What you'll learn
- How to Build Strength
- How to Workout
- How To Perform Over 60 Exercises
Requirements
- Resistance Bands
- Weights
- Access to Gym or Equipment
Description
Looking to Build Muscle and Strength?
Strength training is essential for bone...
Read more about this resource...