Lower Back Pain: Relaxation and Therapeutic Exercise

[TUTProfessor]

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Lower Back Pain: Relaxation and Therapeutic Exercise - A Research Based approach to lower back pain relief

A Research Based approach to lower back pain relief

Description​

Through this course, we will take a research based approach to lower back pain relief. It is estimated that 80% of Americans will suffer from lower back pain. The primary cause of lower back pain is poor postural patterns caused by tight muscles. The Corrective Exercise approach to lower back pain is a Research based 3 Step system: Relax, Lengthen, and Strengthen...

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