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TUTProfessor submitted a new resource:
Pranayama Breathwork and Dynamic Meditations - Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kun
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Pranayama Breathwork and Dynamic Meditations - Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kun
Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini Meditations
What you'll learn
- Powerful breathwork pranayama breathing techniques to expand your lung capacity, and bring more vital energy into the body
- Dynamic Meditations from the Kundalini Yoga Tradition that incorporate Breathwork
- How to balance the mind and develop your endurance by holding the breath...
Read more about this resource...