Stress Management: 40+ easy ways to deal with stress

Stress Management: 40+ easy ways to deal with stress

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TUTProfessor

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TUTProfessor submitted a new resource:

Stress Management: 40+ easy ways to deal with stress - Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries.

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Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

What you'll learn​

  • Understand the different types of stress
  • Understand the different types of relief strategies
  • Apply over 40 different ways to manage your stress

Requirements​

  • Have an open mind and the will to try out new things
...

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