The Complete Guide to Stretching

[Satoru Gojo]

Satoru Gojo submitted a new resource:

The Complete Guide to Stretching - Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towa

Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility

Description​

Have you ever wondered how you were able to fit inside awkward places when you were a kid? How in earlier years we run, jump and do crazy stuff the whole day and yet never felt sore after? It’s funny how as kids, we knew that our bodies so wanted a good stretch immediately after waking up...

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[Srithedream]

thanks

 

[hellolup123]

thanks

 

[FrontEndMan]

Thank you