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TUTProfessor submitted a new resource:
Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced - Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhan
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Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced - Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhan
Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhance your daily life.
What you'll learn
- 30 classes of Vinyasa Flow Yoga; learning with precision and joy.
- Learn how your body can move with strength, and with ease.
- Expand your energy beyond your immediate environment.
- Get complete, clear physical instructions and anatomical understandings.
- Learn how to...
Read more about this resource...