Hip Rehabilitation-Improving Athletic Power and Speed

[TUTProfessor]

TUTProfessor submitted a new resource:

Hip Rehabilitation-Improving Athletic Power and Speed - Improving the body's mobility and stability to enhance athletic performance.

Improving the body's mobility and stability to enhance athletic performance.


What you'll learn

• How to improve your power, speed and your athletic performance
• Learn about Lower Cross Syndrome
• Lear how to stretch the muscles and mobilize the hip
• Learn the importance of posture
• The importance of stride length
• Learn to improve running speed and how to improve the ability to change direction in sports...

Read more about this resource...

 

[piyush2514]

link is broken. where can i request to fix it.

 

[Supreme Knight]

Please re-upload

 

[manoj]

please reupload