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TUTProfessor submitted a new resource:
How to Build Self-Discipline - Resist Temptations and Reach Your Long-Term Goals
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How to Build Self-Discipline - Resist Temptations and Reach Your Long-Term Goals
Resist Temptations and Reach Your Long-Term Goals
What you'll learnDescription
- how to break your bad habits and form new, positive ones
- how to escape the status quo bias that makes people avoid making changes in their lives
- how to train your self-discipline to become a true master of your willpower
- how to use strategic indulging to improve your diet adherence
How to Develop...
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