Personalized Bodyweight Workouts: Science-Based Home Fitness

[Satoru Gojo]

Satoru Gojo submitted a new resource:

Personalized Bodyweight Workouts: Science-Based Home Fitness - Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle,

Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle, Lose Fat, Fitness

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Description​

***Delivered by a military fitness training expert: with over 10 years experience in using Bodyweight Workouts for fitness and strength while on overseas military...

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[tanaxo]

nice!

 

[FrontEndMan]

Thank you