Understanding Qigong 4: Immune Boost Qigong with Dr. Yang

[TUTProfessor]

TUTProfessor submitted a new resource:

Understanding Qigong 4: Immune Boost Qigong with Dr. Yang - 25 immune-boosting qigong exercises for year-round practice

25 immune-boosting qigong exercises for year-round practice

What you'll learn​

• Qigong to boost your immune system, reduce stress and relax deeply.
• 25 qigong exercises for year-round immune boosting practice.
• Understand how to sync your immune system with seasonal changes.

Requirements​

• No prior experience necessary. Beginner friendly.

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[getinbest]

Nice share!

 

[user44]

great