21-Days to Kettlebell Training for Beginners

[TUTProfessor]

TUTProfessor submitted a new resource:

21-Days to Kettlebell Training for Beginners - Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with th

Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell


What you'll learn

• Train safely and effectively with a kettlebell
• Basic and important exercises of kettlebell training
• Stay safe and injury-free
• Progress from beginner to intermediate kettlebell enthusiast
• How to workout with the kettlebell
• How to train with good form and technique

...

Read more about this resource...