Dr. K's Guide to Mental Health + ADHD & Doing Stuff

[kurcina]

kurcina submitted a new resource:

Dr. K's Guide to Mental Health - Provides guides and exercises for mental health and wellbeing

Thanks to @coder99 (first mega link)
What is it?​

Dr. K’s Guide to Mental Health explores comprehensive approaches to Anxiety, Depression, Meditation, and ADHD. Inspired by Final Fantasy X's Sphere Grid, Dr. K designed a choose-your-own-adventure learning experience so that you can take control of your...

Read more about this resource...

 

[dikk]

Anyone can share his thoughts about this course? Is it good / bad, helpful / not helpful, und so weiter...

 

[Srithedream]

THANKS

 

[snoffer]

cant find adhd&doing stuff module though

 

[kurcina]

Depends on what is your problem or goal?

cant find adhd&doing stuff module though

It's in Extra Resources, read the page, you have 2 links...

 

[snoffer]

Depends on what is your problem or goal?

It's in Extra Resources, read the page, you have 2 links...

ah i saw that part but it was only some string

nvm found it sorry

 

[loukazou]

Woah the file size is too big for me

 

[prince_singh]

thanks bro

 

[Billdjango]

@kurcina This is truly amazing! Thank you so much for sharing

 

[dominik271828]

the encryption key for ADHD & Doing stuff doens't work

 

[kraken]

Anyone can share his thoughts about this course? Is it good / bad, helpful / not helpful, und so weiter...

Late response, but this course is basically like his videos - 95% of one video is him talking about the problem and the other 5% is the actual solution (usually an upsell for his coaching program)

All in all - it's good if you want to understand your issues in depth. I personally found it a bit irritating - so many a-ha moments and at the end the solution is like everything else - talk to some useless therapist or sign up for his coaching program.

He does share some interesting meditations though.

Honestly, I'm yet to find a good resource on mental health. I think this whole industry is a huge scam.

 

[strawhatman]

Late response, but this course is basically like his videos - 95% of one video is him talking about the problem and the other 5% is the actual solution (usually an upsell for his coaching program)

All in all - it's good if you want to understand your issues in depth. I personally found it a bit irritating - so many a-ha moments and at the end the solution is like everything else - talk to some useless therapist or sign up for his coaching program.

He does share some interesting meditations though.

Honestly, I'm yet to find a good resource on mental health. I think this whole industry is a huge scam.

That's just how life is? No video is going to solve your problem cause you still have to do the work.

 

[soumyadip]

cant access the course can anyone help