- Jul 31, 2020
- 9,109
- 1,031,928
- 129
TUTProfessor submitted a new resource:
Health & Wellness with Ayurveda - Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
Read more about this resource...
Health & Wellness with Ayurveda - Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
What you'll learn
- Students will learn to apply the basic principles of Ayurveda in everyday life.
- Learn all about the three Doshas – Vata, Pitta and Kapha.
- Factors affecting doshas & steps to keep them in balance.
- Understand the concept of Mind Body constitution - "Prakruti". You will be given a comprehensive dosha quiz to...
Read more about this resource...