Health & Wellness with Ayurveda

Health & Wellness with Ayurveda

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TUTProfessor

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Health & Wellness with Ayurveda - Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.

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Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.


What you'll learn
  • Students will learn to apply the basic principles of Ayurveda in everyday life.
  • Learn all about the three Doshas – Vata, Pitta and Kapha.
  • Factors affecting doshas & steps to keep them in balance.
  • Understand the concept of Mind Body constitution - "Prakruti". You will be given a comprehensive dosha quiz to...

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