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TUTProfessor submitted a new resource:
Kettlebell Strength And Cardio Workout - Learn how to perform kettlebell exercises for strength and cardio
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Kettlebell Strength And Cardio Workout - Learn how to perform kettlebell exercises for strength and cardio
Learn how to perform kettlebell exercises for strength and cardio
What you'll learn
- Kettlebell strength exercises
- Kettlebell cardio exercises
- How to complete a kettlebell strength and cardio workout
- How to warm-up
- How to cool down
Requirements
- 1 kettlebell
Description
In this course, we teach you how to perform a kettlebell workout...
Read more about this resource...
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