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TUTProfessor submitted a new resource:
Kettlebell Strength Workout - Learn how to safely perform several effective strength exercises for a regular workout regime
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Kettlebell Strength Workout - Learn how to safely perform several effective strength exercises for a regular workout regime
Learn how to safely perform several effective strength exercises for a regular workout regime
What you'll learn
- How to safely perform a kettlebell strength workout
- How to teach kettlebell strength exercises
- How to progress to the exercises
Requirements
- 1 or 2 kettlebells
Description
Learn how to safely perform several effective kettlebell...
Read more about this resource...
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