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TUTProfessor submitted a new resource:
Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021 - Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor
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Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021 - Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.
Description
Various length follow-along workout options. 1 hour 50 minutes.
Qi Gong for a Healthy Heart with Lee Holden (YMAA)
Too often in modern life, we feel emotionally stressed, agitated, and anxious. This is probably why the World Health Organization says cardiovascular disease is the...
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