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Understanding Qigong 3. Embryonic breathing is a core spiritual practice and a crucial key to reopen
Progress through various Qigong Breathing methods with key points for correct and effective practice
Oriental Sexual Knowledge: The importance of Love and its interrelation with Sexuality
What to Expect and How to Handle Those Early Days of Discovery
Tone up in 4 weeks with minimal time and equipment (bodyweight or dumbbells)
Ultimate Muay Thai and kickboxing course for newcomers for training at home
Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestsell
Counselling and psychology approaches, theoretical knowledge and practice for counsellors to be, wor
A postnatal course including, caring for your newborn baby, your post birth recovery and the ABC's o
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries.
A simple, easy to follow guide to help you understand and develop your own meditation and mindfulnes
Risk factors, how cancer grows, and how to treat it.
Shoulder pain is very common among active people. We're here to answer the most common questions we
With this 20 minute sequence of techniques you will alleviate 60% of migraine attacks and 90% of ten
Improve your posture, movements, wellbeing, health and performance. Recover from or avoid pain and i
This course will change how you think of Deep Tissue Massage using a "whole body" Myofascial approac
Introduction to the Basics of Office Ergonomics and Workplace Health
Want to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE
Learn Sports Massage The Art of Positional Release Techniques to relieve pain, discomfort and improv
Working with alcohol and drugs addictions, substance misuse and rehabilitation helper, counselling,