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Mental Health

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Top resources

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Masterclass - Matthew Walker Teaches the Science of Better Sleep T
Masterclass - Matthew Walker Teaches the Science of Better Sleep
Neuroscience professor Matthew Walker teaches you the science of sleep and how to optimize it
0.00 star(s) 0 ratings
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96
Updated
Dr. K's Guide to Mental Health + ADHD & Doing Stuff kurcina
Dr. K's Guide to Mental Health + ADHD & Doing Stuff
Provides guides and exercises for mental health and wellbeing
4.00 star(s) 2 ratings
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376
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Dandapani - Unwavering Focus + Meditation kurcina
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Dandapani - Unwavering Focus + Meditation
Meditation, Focus and Will Power guide
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306
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Deep Sleep: Learn to sleep well Satoru Gojo
Udemy Deep Sleep: Learn to sleep well
Go to sleep faster and sleep through the night
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Brain Exercises to Boost Memory and Prevent Dementia Satoru Gojo
Udemy Brain Exercises to Boost Memory and Prevent Dementia
Simple Neurobics To Follow and Keep your Brain Young and Healthy
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Protect Your Mental Health With Intentional Living Satoru Gojo
Udemy Protect Your Mental Health With Intentional Living
Learn how to better collaborate with your mind!
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38
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Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021 TUTProfessor
Udemy Qi Gong for a Healthy Heart: Cardio with Lee Holden 2021
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor
0.00 star(s) 0 ratings
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38
Updated
Go 100% p*rn-Free TUTProfessor
Udemy Go 100% p*rn-Free
Break free from p*rn to become more confident, energized, and motivated
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Pornography Addiction Education for Partners TUTProfessor
Udemy Pornography Addiction Education for Partners
What to Expect and How to Handle Those Early Days of Discovery
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Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts TUTProfessor
Udemy Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts
Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestsell
0.00 star(s) 0 ratings
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Depression Counselling Diploma: Advanced Level - ACCREDITED TUTProfessor
Udemy Depression Counselling Diploma: Advanced Level - ACCREDITED
Counselling and psychology approaches, theoretical knowledge and practice for counsellors to be, wor
0.00 star(s) 0 ratings
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19
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Stress Management: 40+ easy ways to deal with stress TUTProfessor
Udemy Stress Management: 40+ easy ways to deal with stress
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries.
0.00 star(s) 0 ratings
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51
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Get rid of Migraine or Headache with the MHRM mini protocol TUTProfessor
Udemy Get rid of Migraine or Headache with the MHRM mini protocol
With this 20 minute sequence of techniques you will alleviate 60% of migraine attacks and 90% of ten
0.00 star(s) 0 ratings
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Quit your p*rn Addiction for Good TUTProfessor
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Udemy Quit your p*rn Addiction for Good
Want to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE
5.00 star(s) 1 ratings
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311
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Psychology and Therapy of Addictions -ACCREDITED CERTIFICATE TUTProfessor
Udemy Psychology and Therapy of Addictions -ACCREDITED CERTIFICATE
Working with alcohol and drugs addictions, substance misuse and rehabilitation helper, counselling,
0.00 star(s) 0 ratings
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15
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MindValley - Everyday Bliss - Paul McKenna TUTProfessor
MindValley - Everyday Bliss - Paul McKenna
Eliminate Stress With Leading Hypnotherapist Paul McKenna, PhD
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169
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[EBOOK] The Programmer's Brain (Final Release) mikoko
[EBOOK] The Programmer's Brain (Final Release)
programming
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201
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Sleep smart - How to have Quality sleep for Quality life TUTProfessor
Udemy Sleep smart - How to have Quality sleep for Quality life
Know the value of Quality Sleep and Live longer
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49
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Overcoming Social Anxieties TUTProfessor
Udemy Overcoming Social Anxieties
Developing Strategies to Thrive in Society
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46
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Hypnotic Storytelling: How To Tell Stories That Heal TUTProfessor
Udemy Hypnotic Storytelling: How To Tell Stories That Heal
How To Craft Ericksonian Hypnosis Stories | Learn How Hypnotic Storytelling Connects On A Deep Level
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