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ZeroToMastery - ZTM Fitness: Get Healthier in 4 Weeks TUTProfessor
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This 4 Week Exercise Bootcamp Program was specifically designed for programmers and tech workers tha
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381
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Weight Loss Workouts - No Equipment Needed TUTProfessor
Workouts to Shed Fat and Sculpt the Body of Your Dreams
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82
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MindValley - Beyond Fasting - Ronan Oliviera TUTProfessor
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94
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Lower Back Pain: Relaxation and Therapeutic Exercise TUTProfessor
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31
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Sit Less Move More - Office Desk Exercise To Improve Posture TUTProfessor
Helping people and the organizations they work for – engage, flourish and thrive with daily office-b
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34
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The Sitting Solutions For The Busy Professional TUTProfessor
The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If Y
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24
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Understanding Qigong 4: Immune Boost Qigong with Dr. Yang TUTProfessor
25 immune-boosting qigong exercises for year-round practice
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11
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Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang TUTProfessor
Progress through various Qigong Breathing methods with key points for correct and effective practice
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20
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Taoist Sex Education - The Multi Orgasmic Man TUTProfessor
Oriental Sexual Knowledge: The importance of Love and its interrelation with Sexuality
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70
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Tone Up at Home | 4-week Workout Program for Busy Women TUTProfessor
Tone up in 4 weeks with minimal time and equipment (bodyweight or dumbbells)
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12
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Shoulder Pain: 10 Most Frequent Questions Answered! TUTProfessor
Shoulder pain is very common among active people. We're here to answer the most common questions we
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9
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Alexander Technique: A practical introduction TUTProfessor
Improve your posture, movements, wellbeing, health and performance. Recover from or avoid pain and i
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20
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Deep Tissue Massage: Myofascial Release Certificate Course TUTProfessor
This course will change how you think of Deep Tissue Massage using a "whole body" Myofascial approac
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23
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Become an Expert in Desk Fitness TUTProfessor
Introduction to the Basics of Office Ergonomics and Workplace Health
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25
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MindValley - Advanced Home Workouts TUTProfessor
Learn the fundamentals to advanced home workouts — and dramatically increase your strength, enduranc
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235
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Home and Travel Fitness Workout TUTProfessor
Fitness full body workout ideal for those with limited time and equipment
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15
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Mindvalley - 10x Fitness by Lorenzo Delano & Ronan Oliveira TUTProfessor
Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscl
3.75 star(s) 4 ratings
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501
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Masterclass - Joe Holder Teaches Fitness and Wellness Fundamentals TUTProfessor
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitn
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164
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Intermediate Guide to Fitness and Muscle Building TUTProfessor
The Science Behind Building Strength: Get Strong, Lift More, and Stay Healthy
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54
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Gaia - Bend and Stretch with Nora Day TUTProfessor
This series will bring a fresh range of motion to daily activity. Through guided stretches and breat
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35
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