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Top resources
Udemy 20hr Intensive Chair Yoga Teacher TrainingA fun-loving Chair Yoga Teacher Training for Yoga Teachers & Chair Yoga Practitioners! No homework &- TUTProfessor
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Udemy Complete Eye Yoga Course: Improve Your Eyesight - Face YogaChair Yoga which can be done anywhere, anytime to improve your vision by strengthening the eye muscl- TUTProfessor
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Gaia - Yoga For Runners by Lucas RockwoodLearn effective stretching for runners to create your own at-home yoga practice. Stretching regularl- TUTProfessor
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Gaia - Yoga Bod with Emily SpurlingThe merging of mindful High-Intensity Interval Training (HIIT) paired with yoga! Yoga is a fantastic- TUTProfessor
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Gaia - Detox Yoga with Amy SchneiderDetox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, m- TUTProfessor
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A fun-loving Chair Yoga Teacher Training for Yoga Teachers & Chair Yoga Practitioners! No homework &
Chair Yoga which can be done anywhere, anytime to improve your vision by strengthening the eye muscl
Learn effective stretching for runners to create your own at-home yoga practice. Stretching regularl
The merging of mindful High-Intensity Interval Training (HIIT) paired with yoga! Yoga is a fantastic
Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, m
Focus on stretching with hyper-targeted, passive practices designed to safely and naturally improve
This practice will focus on lengthening the muscles in your legs, hips, and spine while strengthenin
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while
Morning and Evening Routines for Everyday Health and Well-Being
Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhan
Filmed across India, this 9-episode series takes you on a journey through mystical Indian landscapes
Ayurveda, often known as the sister science to yoga, is a 5000 year old holistic medical system orig
Learn the fundamentals of T’ai Chi, and how this ancient art form can help balance your daily life.
If you’ve ever been interested in learning more about ayurveda and trying some of its core practices
Start and end your day with complementary, easy-to-follow AM & PM yoga practices designed by yoga ma
Two Pro Certificates: Narrated, Real-Time Demonstrations on the Beautiful Shores of Morocco
Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kun