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Top resources
Dr. K's Guide to Mental Health + ADHD & Doing StuffProvides guides and exercises for mental health and wellbeing- kurcina
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Udemy Taoist Sex Education - The Multi Orgasmic ManOriental Sexual Knowledge: The importance of Love and its interrelation with Sexuality- TUTProfessor
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Udemy The Perfect Beginner's Guide To MeditationA simple, easy to follow guide to help you understand and develop your own meditation and mindfulnes- TUTProfessor
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Udemy Quit your p*rn Addiction for GoodWant to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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Udemy Quit your p*rn Addiction for Good
Want to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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![ZeroToMastery - Learning to Meditate [Productivity & Focus]](https://i.ibb.co/0B7WPXb/favicon-32x32.png)
ZeroToMastery - Learning to Meditate [Productivity & Focus]
Learn to meditate from scratch. Become a better candidate, a more efficient learner, a more producti- TUTProfessor
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21 Days Home Workout based on Kettlebells, Strength, and Mobility to build muscle, lose fat, and inc
Learn how to better collaborate with your mind!
The Science Behind Building Strength: Get Strong, Lift More, and Stay Healthy
Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towa
Applied Performance Analysis Techniques in Sport Coaching
Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle,
Gentle and fun, 10-minute BODY-BASED MEDITATIONS for deep calm, better focus, and increased optimism
Movement Lessons for getting back up! Improve balance and resilience; lessen chronic pain; & improve
Learn to mountain bike from the basic's through to the advanced techniques and everything in the mid
If you interest in combat sports, you can become kick master with this course
The Comprehensive Introduction to Meditation & Mindfulness
Workouts to Shed Fat and Sculpt the Body of Your Dreams
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor
A fun-loving Chair Yoga Teacher Training for Yoga Teachers & Chair Yoga Practitioners! No homework &
Break free from p*rn to become more confident, energized, and motivated
Don't go another day stressing about your hair loss, gain back your inner confidence today by regrow
A Research Based approach to lower back pain relief
Helping people and the organizations they work for – engage, flourish and thrive with daily office-b
The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If Y
25 immune-boosting qigong exercises for year-round practice