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Top resources
Dr. K's Guide to Mental Health + ADHD & Doing StuffProvides guides and exercises for mental health and wellbeing- kurcina
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Udemy Taoist Sex Education - The Multi Orgasmic ManOriental Sexual Knowledge: The importance of Love and its interrelation with Sexuality- TUTProfessor
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Udemy The Perfect Beginner's Guide To MeditationA simple, easy to follow guide to help you understand and develop your own meditation and mindfulnes- TUTProfessor
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Udemy Quit your p*rn Addiction for GoodWant to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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Udemy Quit your p*rn Addiction for Good
Want to quit p*rn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FRE- TUTProfessor
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![ZeroToMastery - Learning to Meditate [Productivity & Focus]](https://i.ibb.co/0B7WPXb/favicon-32x32.png)
ZeroToMastery - Learning to Meditate [Productivity & Focus]
Learn to meditate from scratch. Become a better candidate, a more efficient learner, a more producti- TUTProfessor
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Chair Yoga which can be done anywhere, anytime to improve your vision by strengthening the eye muscl
Know the value of Quality Sleep and Live longer
Fitness full body workout ideal for those with limited time and equipment
Improving the body's mobility and stability to enhance athletic performance.
(A natural way to stay strong against infections like COVID 19)
Developing Strategies to Thrive in Society
Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
Learn how to Analysis, How to Change, and Why to Change body posture.
Improve your chess opening skills to defeat strong players!
Discovering breath, mind and body connections. 30 One Hour Yoga Lessons with Niamh Condron, to enhan
Mobility and Stability in the Kinetic Chain--Stretch and Strengthen the Shoulder and Upper Extremity
Two Pro Certificates: Narrated, Real-Time Demonstrations on the Beautiful Shores of Morocco
Learn one of the most primal and beneficial movements to extend life and perform better
Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more
Learn one of the worlds best exercises for cardio and fat-loss
The kettlebell snatch is incredibly good for anaerobic and aerobic cardio work
Discover how one kettlebell can provide you with everything you need to get fit
Increase range under load through proper progression. Injury-proof yourself.
Everything you need to get fit and strong with kettlebell workouts
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with th