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Tone Up at Home | 4-week Workout Program for Busy Women TUTProfessor
Tone up in 4 weeks with minimal time and equipment (bodyweight or dumbbells)
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18
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Shoulder Pain: 10 Most Frequent Questions Answered! TUTProfessor
Shoulder pain is very common among active people. We're here to answer the most common questions we
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11
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Alexander Technique: A practical introduction TUTProfessor
Improve your posture, movements, wellbeing, health and performance. Recover from or avoid pain and i
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33
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Deep Tissue Massage: Myofascial Release Certificate Course TUTProfessor
This course will change how you think of Deep Tissue Massage using a "whole body" Myofascial approac
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57
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Become an Expert in Desk Fitness TUTProfessor
Introduction to the Basics of Office Ergonomics and Workplace Health
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33
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Home and Travel Fitness Workout TUTProfessor
Fitness full body workout ideal for those with limited time and equipment
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18
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Posture Analysis and Posture Correction TUTProfessor
Learn how to Analysis, How to Change, and Why to Change body posture.
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135
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Rehabilitation of the Shoulder and Upper Extremity TUTProfessor
Mobility and Stability in the Kinetic Chain--Stretch and Strengthen the Shoulder and Upper Extremity
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36
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Master The Squat TUTProfessor
Learn one of the most primal and beneficial movements to extend life and perform better
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40
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Master The Kettlebell Swing PREMIUM TUTProfessor
Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more
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19
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Master The Burpee TUTProfessor
Learn one of the worlds best exercises for cardio and fat-loss
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36
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Learn to Kettlebell Snatch for Cardio and Fat Loss PREMIUM TUTProfessor
The kettlebell snatch is incredibly good for anaerobic and aerobic cardio work
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16
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Learn How To Kettlebell Flow TUTProfessor
Discover how one kettlebell can provide you with everything you need to get fit
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10
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Kettlebells for Mobility, Flexibility, and Strength TUTProfessor
Increase range under load through proper progression. Injury-proof yourself.
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22
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Kettlebell Workouts Follow-Along TUTProfessor
Everything you need to get fit and strong with kettlebell workouts
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8
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Kettlebell Training PREMIUM TUTProfessor
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with th
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17
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Kettlebell Strength Workout TUTProfessor
Learn how to safely perform several effective strength exercises for a regular workout regime
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8
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Kettlebell Strength And Cardio Workout TUTProfessor
Learn how to perform kettlebell exercises for strength and cardio
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13
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Kettlebell Sport for Beginners TUTProfessor
Learn one of the most awesome disciplines in kettlebell sport and get super fit
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5
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Kettlebell Interval Training and High-Intensity TUTProfessor
Add an awesome kettlebell workout to your arsenal for regular training
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7
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